Practice Guidelines

As we enter deeper into the vibrations of the Golden Age, we are beginning to shift out from self-imposed limitations into our divine mastery. There are no rules or limits to how far we can go with this. If any of you feel called on to experiment with Ilahinoor as a system for healing and awakening, or to combine it with a healing system you already use, then please do so.

Ilahinoor represents a morphogenetic field rather than a set of techniques. However, for first time practitioners, I am offering some suggestions below. These are guidelines rather than rules, and continually evolving. In each case, please look to your higher self for more specific guidance. I would like to emphasize again that the Ilahinoor initiations come directly from the morphogenetic fields of light, and not from any human source.

Ilahinoor is a gift from the gods, and I would not like to see any hierarchical organizations being created around this cosmic energy, nor for it to be misused for unreasonable financial gain.


One on one – Basic treatment


One on one – Extended treatment:

ilahinoor guideline 1 step by step

After completing the Ilahinoor Bridge, work your way diagonally through the body as follows:

1. Back of neck and left elbow

2. Left elbow and right wrist

3. Back of neck and right elbow

ilahinoor guideline 2 step by step

4. Right elbow and left wrist

5. Both wrists together

6. Right shoulder and left hip

ilahinoor guideline 3 step by step

7. Left hip and right knee

8. Right knee and left ankle

9. Left ankle and right wrist.

ilahinoor guideline 4 step by step

10. Left shoulder and right hip

11. Right hip and left knee

12. Left knee and right ankle

ilahinoor guideline 5 step by step

13. Right ankle and left wrist

14. Hold both feet together to ground the energy

Then continue on with the crown adjustment and the ‘pinkie activation’.

Group Treatment

This is one of my favourite ways of working with Ilahinoor. One person lies down on a massage table or on a comfortable floor, with others gathered around holding diagonal positions over the joints. It helps to have one person at the head, and another grounding the feet. Include the chakras if you wish, and any specific problem areas. After a few minutes, slowly lift hands away from the physical body, and rotate positions within the circle. If it is too awkward to stretch diagonally across the receiver’s body, experiment with linking shoulder to hip, elbow to knee, and wrist to ankle simultaneously on both sides of the body.

Self treatment

Long distance treatment

Once you are familiar with the Ilahinoor field, you can simply visualize a person or focus on their picture to send them a transmission of this Divine Light. Use your hands in a blessing position if that feels right. If the person is receiving a long-distance session at a pre-determined time, they can continue relaxing for a while once the transmission is over in order to integrate the energy further.

Ilahinoor can also be effectively transmitted over the phone. Many of us around the world have been experimenting with energizing the Ilahinoor field on Saturday mornings at whatever time we are awake and ready to transmit.

We invite people to join us in this if they wish, and also to receive an Ilahinoor initiation if they need to, whether for physical healing, emotional well-being, spiritual awakening, or for assistance in manifesting material needs in accordance with divine plan. (Excerpted from my book, ‘Journey into Forever’)

This continues to be my attitude towards Ilahinoor. This cosmic energy is energy of divine grace. It is part of the Supramental Light that Sri Aurobindo and the Mother spoke about, energy of immense power and intelligence that is limited only by our own self-imposed limitations of heart and mind. As long as we respect this energy as an aspect of universal grace outpouring itself for the benefit of all, it can continue to grow and amplify within us and through us.

Ilahinoor video step by step instructions

More videos about ilahinoor on my Youtube Channel